SUPTHI THAILAM

SUPTHI THAILAM-Benefits, Ingredients, Indications, Dosage, Usage, Preparation, Side effects, Equivalent Medicines, Research Papers

Supthi tailam is an Ayurvedic medicine used in the treatment of joint stiffness and numbness. This medicine is in the form of herbal oil for external application.

BENEFITS OF SUPTHI THAILAM

  • This medicine used in the management of joint diseases like arthritis as oil massage.
  • This type of administration of medicine in Ayurveda known as abhyangam.

INDICATIONS OF SUPTHI THAILAM

  • Osteoarthritis
  • Sciatica
  • Low backache
  • Joint stiffness
  • Numbness
  • Fibromyalgia

  INGREDIENTS OF SUPTHI THAILAM

SL NOSANSKRIT NAMELATIN/ ENGLISHACTION
1BALASidacordifoliaBalances vata dosha
2ATIBALAAbution indicumBalances vata dosha
3MASHAVigna mungoEffective in facial palsy, hemiplegia
4NAGARAZingiber officinaleCarminative on internal administration
5TILA TAILASesame oilBalances vata dosha

METHOD OF PREPARATION

Oil prepared with the decoction and paste of above-mentioned drugs and Sesame oil.

DOSHA- DUSHYA PREDOMINANCE AND ROGA MARGA

  • Dosha – This medicine is recommended for the treatment of vata dosha imbalance.
  • Dushya-  useful in diseases affecting rasa, raktha, mamsa,asthi ,majja dhatu – joint diseases
  • Roga marga – This medicine can be administered in diseases affecting

 madhyama roga marga – arthritis

DOSAGE AND USAGE

  • External application on the affected area as oil massage or as directed by an Ayurvedic doctor.

EXERCISES AND YOGA

Yoga and Pranayama are a set of breathing and stretching exercises respectively, widely practised in the treatment of many diseases.

Nadi shuddi pranayam    – for getting calmness to the mind provide overall health

The patient needs to be seated in a meditative posture with the head and spine erect, with the body relaxed. The patient has to close his one nostril (e.g. left nostril if using the right hand and vice versa) with the thumb and exhale completely through the other nostril. Again, he will have to breathe in deeply through the other nostril while the opposite nostril is still closed with the thumb.

Avoid heavy exercises which further aggravate degenerated conditions.

  • Below mentioned yoga practices are effective in joint stiffness and arthritis.

*     Bridge Pose (Setu Bandha Sarvangasana)

*     Child’s Pose (Balasana)

*     Sun Salutations (Surya Namaskar)

              RECOMMENDED DIET AND BEHAVIOUR

  • Avoid food items which produce vata dosha imbalance like cold and dry food, hard to digest. Because vata imbalance aggravates the symptoms.
  • Consume easily digestible food items, cow’s milk
  • Oil massage on body advised. Which alleviates vata dosha

SIDE EFFECTS AND CONTRAINDICATIONS

  • This medicine is used for external application only.
  • Improper usage may lead to side effects.
  • Can this oil be used while taking Allopathic treatments for rheumatoid arthritis?

                    Seek your doctor’s advice if you are using this oil along with Allopathic treatments.

  • How long this oil can be used?

            Duration of oil application on the joints is based on your stage of the disease. Before using medicine consult a physician.

  • Can this medicine used for degenerative arthritis?

             Yes, this oil is effective in degenerative joint diseases like osteoarthritis.

EQUIVALENT MEDICINES

  • Kottamchukkadi tailam
  • Cheriya bala tailam
  • Pinnyaka tailam

           AVAILABLE BRANDS

  • Vaidyaratnam

The Food and Drug Administration, United States has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease. Please consult your GP before the intake.

Please consult Dr. Rajesh Nair here-

https://www.ayurvedaforall.com/online-consultation.html

Writer:

Herbal-Doctor-Vaidya
Dr. Rajesh Nair Consultant, Ayurveda Medicine, India

Dr. Rajesh Nair, the co-founder and chief consultant of Ayurvedaforall.Com, is a graduate of prestigious Vaidyaratnam Ayurveda College (affiliated with the University of Calicut), Kerala, India. Additionally, he holds a Postgraduate Diploma in Yoga Therapy from Annamalai University.

Dr. Nair offers consultation at two busy clinics in and around Haripad, Alleppey, Kerala, the southern state famous worldwide for authentic ayurvedic treatment and physicians. While offering consultation on all aspects of ayurvedic treatments Dr. Nair has a special interest in Panchkarma, Yoga, and Massage.

Through Ayurvedaforall, Dr. Nair offers online consultation to patients worldwide and has served hundreds of patients over the last 20 years. In addition to his Ayurvedic practice, he is the chief editor of ayurveda-amai.org, the online portal of Ayurveda Medical Association of India, and the Secretary of the Kerala State Committee of Ayurveda Medical Association of India.

Dr. Nair is a regular speaker at Ayurveda-related conferences and has visited Germany to propagate Ayurveda. You can write directly to him-rajesh@ayurvedaforall.com

Whatsapp – +91 9446918019, +91 8075810816

URLs:

https://www.ayurvedaforall.com/

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