PUNARNAVA MANDOOR-Benefits, Ingredients, Indications, Dosage, Usage, Preparation, Side effects, Equivalent Medicines, Research Papers

Punarnava mandoor is an Ayurvedic medicine used in the treatment of anaemia. This tablet contains herbal ingredients along with processed iron oxide. This medicine should only take as per the direction by a physician.

BENEFITS OF PUNARNAVA MANDOOR

  • This medicine is used in the treatment of anaemia and associated complications.
  •  It is also effective in diseases of the digestive system.

INDICATIONS OF PUNARNAVA MANDOOR

  • Vishama jwara – intermittent fever
  • Indigestion
  • Pandu – Anaemia
  • Pleeha – splenic disorders
  • Arsas – piles
  • Swayathu – swelling
  • Grahani – sprue, malabsorption
  • Kushta – skin diseases
  • Krimi – intestinal worms

INGREDIENTS OF PUNARNAVA MANDOOR

SL NOSANSKRIT NAMEENGLISHLATINQUANTITYACTION
1PUNARNAVA Boerhavia diffusa48 gmDiuretic action
2PIPPALILong pepperPiper longum48 gmcarminative
3HARITHAKIChebulic myrobalanTerminalia chebula48 gmrejuvenator
4VIBHITHAKIBelliric myrobalanTerminalia bellerica48 gmrejuvenator
5AMALAKIIndian gooseberryEmblica officinalis48 gmrejuvenator
6SHUNDIGingerZingiber officinale48 gmCarminative
7CHITRAKAMRoot of lead wortPlumbago zeylanica48 gmCarminative
8CAVYALong pepperPiper chaba48 gmcarminative
9VIDANGA Embelia ribes48 gmEffective in worm infestation
10PIPPALI MULALong pepper (Root)Piper longum48 gmcarminative
11DEVADARUCedarCedus deodara48 gmReduces pain
12DANTI Baliospermum montanum48 gmlaxative
13TRIVRIT Operculina turpethum48 gmlaxative
14HARIDRA curcuma longa48 gmAntibacterial action
15DARUHARIDRA Berberis aristata48 gmBalances kapha, pitta
16KUSHTA Saussurea lappa48 gmBalances vata and kapha
17MUSTANut grassCyperus rotundus48 gmReduces fever
18KALINGAKA Holarrhena antidysenterica48 gmRelieves diarrhoea
19MARICHABlack pepperPiper nigrum48 gmCarminative
21GOMUTRACow’s urine 6.144 liters 
22MANDOORABhasma of iron oxide 1.920 kgHaematinic action

METHOD OF PREPARATION

Finely powdered drugs grounded with cow’s urine and tablets are made.

  • Purification of mandura – by using the decoction of Triphala(Terminalia chebula, Terminalia bellerica, Emblica officinalis).

DOSHA- DUSHYA PREDOMINANCE AND ROGA MARGA

  • Dosha – This medicine is recommended for the treatment of   kapha , pitta predominant diseases.
  • Dushya-  useful in diseases affecting rasa, rakta dhatu –  indigestion, anaemia
  • Roga marga – Useful in diseases affecting abhyanthara roga marga like diseases affecting the digestive system.

DOSAGE AND USAGE

Take 500 mg to 1 gm after food once or twice daily along with buttermilk or as directed by an Ayurvedic doctor.

EXERCISES AND YOGA

Yoga and Pranayama are a set of breathing and stretching exercises respectively, widely practised in the treatment of many diseases.

Nadi Shuddi Pranayam    – for getting calmness to the mind provide overall health

The patient needs to be seated in a meditative posture with the head and spine erect, with the body relaxed. The patient has to close his one nostril (e.g. left nostril if using the right hand and vice versa) with the thumb and exhale completely through the other nostril. Again, he will have to breathe in deeply through the other nostril while the opposite nostril is still closed with the thumb.

   RECOMMENDED DIET AND BEHAVIOUR

  • Avoid food items which produce dosha imbalance like cold, more acrid, sour and dry food, hard to digest. Because dosha imbalance aggravates the symptoms.
  • Consume easily digestible food items, Lukewarm water, gruel
  • Avoid consumption of heavy diet at bedtime.

SIDE EFFECTS AND CONTRAINDICATIONS

  • This medicine should only take as per the direction of the physician.
  • Improper administration and overdosage leads to side effects
  • Taken by children, lactating women and during pregnancy only after consulting an ayurveda doctor.
  • Can this medicine be used while taking Allopathic medicines?

                    Seek your doctor’s advice if you are taking this medicine along with Allopathic medicines.

  • How long the medicine can be used?

            Duration of medicinal administration is based on your stage of the disease. Before taking medicine consult an Ayurvedic physician.

  • Is this medicine habit forming?

    This medicine is not habit-forming. After using for a prescribed period gradually decrease the dose and eventually stop it.

CLASSICAL REFERENCE

  • Caraka samhita – panduroga chikilsa

EQUIVALENT MEDICINES

  • Dhatri lauha
  • Punarnavadi kashayam
  • punarnavarishtam

             AVAILABLE BRANDS

  • Divya pharmacy
  • Baidyanath
  • Dabur
  • Shree dhootapapeshwar
  • Arya vaidya pharmacy

        RESEARCH PAPERS

  1. A clinical study of Punarnava Mandura in the management of Pandu Roga in old age (geriatric anaemia)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4649575/

2.     Punarnava mandur: Toxicity study of classical ayurvedic formulation in wistar rats

https://www.researchgate.net/publication/273715216_Punarnava_mandur_Toxicity_study_of_classical_ayurvedic_formulation_in_wistar_rats

  • Effect of punarnavadi mandura and dadimadi ghrita in the management of pandu (iron defeciency anemia) in children.

http://www.iamj.in/posts/images/upload/2291_2299.pdf

The Food and Drug Administration, United States has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease. Please consult your GP before the intake.

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Writer:

Herbal-Doctor-Vaidya
Dr. Rajesh Nair Consultant, Ayurveda Medicine, India

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