PREMATURE EJACULATION

PREMATURE EJACULATION- Ayurvedic Treatment, Diet, Exercises, Research Papers, Yoga & Pranayama

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                  In premature ejaculation, the orgasm and ejaculation of semen occur before or shortly after sexual intercourse.

  • SIGNS AND SYMPTOMS OF PREMATURE EJACULATION
  • CAUSES OF PREMATURE EJACULATION
  • PATHOPHYSIOLOGY OF PREMATURE EJACULATION
  • DIAGNOSIS OF PREMATURE EJACULATION
  • TREATMENTS FOR PREMATURE EJACULATION
  • PROGNOSIS OF PREMATURE EJACULATION
  • COMPLICATIONS OF PREMATURE EJACULATION
  • PREMATURE EJACULATION AND AYURVEDA
  • NIDANA- AYURVEDIC CAUSES OF PREMATURE EJACULATION
  • PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF PREMATURE EJACULATION
  • SAMPRAPTI – AYURVEDIC PATHOGENESIS OF PREMATURE EJACULATION
  • LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF PREMATURE EJACULATION
  • AYURVEDIC PROGNOSIS OF PREMATURE EJACULATION
  • CHIKITSA- AYURVEDIC TREATMENT FOR PREMATURE EJACULATION
  • AYURVEDIC SAMANA TREATMENT FOR ENLARGED PROSTATE
  • AYURVEDIC SODHANA TREATMENT FOR PREMATURE EJACULATION
  • COMMONLY USED AYURVEDIC MEDICINES FOR PREMATURE EJACULATION
  • HOME REMEDIES FOR PREMATURE EJACULATION
  • DIET AND BEHAVIOUR FOR PREMATURE EJACULATION
  • YOGA FOR PREMATURE EJACULATION
  • RESEARCH WORKS ON AYURVEDIC MANAGEMENT OF PREMATURE EJACULATION

SIGNS AND SYMPTOMS OF PREMATURE EJACULATION

  • Orgasm occurs before or just after a sexual intercourse
  • Man ejaculates semen before or just after starting the sexual intercourse

CAUSES OF PREMATURE EJACULATION

  • Stress
  • Anxiety
  • Depression
  • Problems in relationship
  • Sexual abuse
  • Guilty
  • Erectile dysfunction
  • Hormonal imbalance

PATHOPHYSIOLOGY OF PREMATURE EJACULATION

Pathophysiology of premature ejaculation is based on the cause. Psychological, neurobiological, hormonal and urological factors are involved in the pathophysiology of premature ejaculation.

DIAGNOSIS OF PREMATURE EJACULATION

  • History taking
  • Physical examination
  • Psychological examination
  • Monitoring Testosterone level

TREATMENTS FOR PREMATURE EJACULATION

  • Treatment for underlying pathology
  • Counselling
  • Topical anaesthetics
  • Behavioural therapy
  • Pelvic floor exercises

PROGNOSIS OF PREMATURE EJACULATION

  • Prognosis is based on the cause of premature ejaculation. Generally, premature ejaculation can be reversed.

COMPLICATIONS OF PREMATURE EJACULATION     

  • Anxiety
  • Unsatisfactory sexual life
  • Low self-esteem
  • Marital relationship problems

PREMATURE EJACULATION AND AYURVEDA

  • In Ayurveda,premature ejaculation can be correlated to “shukragata vata”.

NIDANA- AYURVEDIC CAUSES OF PREMATURE EJACULATION

  • Excess consumption of acrid, sour, salty food items
  • Anxiety
  • Stress
  • Viruddhahara – incompatible food

PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF PREMATURE EJACULATION

  • No specific premonitory symptoms for premature ejaculation

SAMPRAPTI – AYURVEDIC PATHOGENESIS OF PREMATURE EJACULATION

  • Due to the causative factors, vata dosha is vitiated in the shukravaha srotas.

LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF PREMATURE EJACULATION

  • The man ejaculates before or just after sexual intercourse (shukra sheeghra pravriti)

AYURVEDIC PROGNOSIS OF PREMATURE EJACULATION

  • Prognosis is based on the cause of shukravaha sroto dushti   

CHIKITSA- AYURVEDIC TREATMENT FOR PREMATURE EJACULATION

AYURVEDIC SAMANA TREATMENT FOR PREMATURE EJACULATION

  • Vajikarana – aphrodisiac medicines
  • Vrishya
  • Balya
  • Vatahara
  • Shukra sthambhaka yogas

AYURVEDIC SODHANA TREATMENT FOR PREMATURE EJACULATION

  • Yapana vasthi – medicated enema

COMMONLY USED AYURVEDIC MEDICINES FOR PREMATURE EJACULATION

Internal administration

HOME REMEDIES FOR PREMATURE EJACULATION

  • Intake of gooseberry 

DIET AND BEHAVIOUR FOR PREMATURE EJACULATION

  • Avoid food items that produce dosha imbalance like sour, acrid and dry food, hard to digest. Because dosha imbalance aggravates the symptoms.
  • Exercise regularly
  • Avoid tobacco
  • Avoid alcohol

YOGA FOR PREMATURE EJACULATION

  • Nadi Shuddi Pranayam    – calms the mind and gets relief from the premature ejaculation due to anxiety and stress

The patient needs to be seated in a meditative posture with the head and spine erect, and the body relaxed. The patient has to close one nostril (e.g. left nostril if using the right hand and vice versa) with the thumb and exhale completely through the other nostril. Again, he will have to breathe in deeply through the other nostril while the opposite nostril is still closed with the thumb.                             

  • Badhakonasana
  • Paschimottasana
  • Dhanurasana
  • Ardha matsyendrasana
  • Siddasana

RESEARCH WORKS ON AYURVEDIC MANAGEMENT OF PREMATURE EJACULATION

  1. Evaluation of Stambhanakaraka Yoga and counselling in the management of Shukragata Vata (premature ejaculation)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3764879/

  • A clinical study on kshipra munchana of shukragata vata w.s.r.to premature ejaculation and its management with vanga bhasma

                                http://www.iamj.in/posts/2017/images/upload/812_817.pdf

These statements have not been evaluated by the Food and Drug Administration, United States. This product is not intended to diagnose, treat, cure or prevent any disease. Please consult your GP before the intake.

Ayurveda Expert, India
Dr. Rajesh Nair, Consultant, Ayurvedaforall

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