COMPLICATED GRIEF

COMPLICATED GRIEF- Ayurvedic Treatment, Diet, Exercises, Research Papers, Yoga & Pranayama

Grief is one of the emotions that affect people’s mood after losing something important to that person. The feeling of sadness and hopelessness are the major symptoms. In complicated grief, the painful emotions are persistent and long-lasting.

  • SIGNS AND SYMPTOMS OF COMPLICATED GRIEF 
  • CAUSES OF COMPLICATED GRIEF 
  • PATHOPHYSIOLOGY OF COMPLICATED GRIEF 
  • DIAGNOSIS OF COMPLICATED GRIEF 
  • TREATMENTS FOR COMPLICATED GRIEF 
  • PROGNOSIS OF COMPLICATED GRIEF 
  • COMPLICATIONS OF COMPLICATED GRIEF 
  • COMPLICATED GRIEF   AND AYURVEDA
  • NIDANA- AYURVEDIC CAUSES OF COMPLICATED GRIEF 
  • PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF COMPLICATED GRIEF 
  • SAMPRAPTI – AYURVEDIC PATHOGENESIS OF COMPLICATED GRIEF 
  • LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF COMPLICATED GRIEF 
  • AYURVEDIC PROGNOSIS OF COMPLICATED GRIEF 
  • CHIKITSA- AYURVEDIC TREATMENT FOR COMPLICATED GRIEF 
  • AYURVEDIC SAMANA TREATMENT FOR COMPLICATED GRIEF 
  • AYURVEDIC LOCAL TREATMENT FOR COMPLICATED GRIEF 
  • COMMONLY USED AYURVEDIC MEDICINES FOR COMPLICATED GRIEF 
  • HOME REMEDIES FOR COMPLICATED GRIEF 
  • DIET AND BEHAVIOUR FOR COMPLICATED GRIEF 
  • YOGA FOR COMPLICATED GRIEF 
  • RESEARCH PAPERS ON COMPLICATED GRIEF 

SIGNS AND SYMPTOMS OF COMPLICATED GRIEF 

  • Intense sadness
  • Hopelessness
  • Lack of trust in others
  • Inability to enjoy life
  • Insomnia
  • Isolation from family and friends
  • Five Stages of general grief:
  • Denial and Isolation
  • Anger
  • Bargaining
  • Depression
  • Acceptance

CAUSES OF COMPLICATED GRIEF 

  • Sadful events in life
  • Loss of a job
  • Death of a loved one

PATHOPHYSIOLOGY OF COMPLICATED GRIEF 

Complicated grief-related stress can lead to high blood pressure, tachycardia, and increased levels of cortisol. It constricts blood vessels. These changes can increase the risk of myocardial infarction. Increased levels of stress lead to a catecholamine surge, which increases platelet aggregation.

DIAGNOSIS OF COMPLICATED GRIEF 

  • Proper History taking
  • Laboratory tests to find out underlying pathology like hormonal imbalance

TREATMENTS FOR COMPLICATED GRIEF 

  • Cognitive-behavioural therapy
  • Psychotherapy
  • Medications

PROGNOSIS OF COMPLICATED GRIEF 

  • Symptoms of complicated grief are manageable with psychotherapy  

COMPLICATIONS OF COMPLICATED GRIEF         

  • Anxiety disorders
  • Substance abuse
  • Suicidal tendency
  • Impairment of immune response system
  • Increased adrenocortical activity
  • Depression
  • Panic disorders
  • Increased mortality from heart disease

COMPLICATED GRIEF AND AYURVEDA

  • In Ayurveda complicated grief can be called as soka unmade or manodukkaja unmada.

NIDANA- AYURVEDIC CAUSES OF COMPLICATED GRIEF 

  • Prohibited, spoiled or unclean food
  • Certain poisons
  • Trying to do the impossible deeds
  • Excessive, grief and sorrow
  • Excessive vitiation of doshas
  • Loss of such things as wealth or property friends

PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF COMPLICATED GRIEF 

  • Intense sadness may be found as an initial symptom.

SAMPRAPTI – AYURVEDIC PATHOGENESIS OF COMPLICATED GRIEF 

The vitiated doshas first affect buddi and smrti which are located in the heart, and then travels to manas through the srota-which may be viewed as a functional circulatory or nervous system, leading to irritability in the manas (mind).

LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF COMPLICATED GRIEF 

  • Hopelessness
  • Sadness
  • Crying
  • Depression
  • Insomnia
  • Weakness

AYURVEDIC PROGNOSIS OF COMPLICATED GRIEF 

  • Symptoms are manageable with proper Ayurvedic treatments

CHIKITSA- AYURVEDIC TREATMENT FOR COMPLICATED GRIEF 

AYURVEDIC SAMANA TREATMENT FOR COMPLICATED GRIEF 

  • Brahmighrita
  • Brahmi swarasa – juice of Bacopa monnieri
  • Saraswataghrita
  • Kalyanakaghrita
  • Dasamolaghrita
  • Aswagandharista
  • Shankpushpi churna

AYURVEDIC LOCAL TREATMENT FOR COMPLICATED GRIEF 

  • Murdha taila – oil application on the head
  • Shirodhara
  • Abhyanga – oil massage on the body

COMMONLY USED AYURVEDIC MEDICINES FOR COMPLICATED GRIEF 

Internal administration

HOME REMEDIES FOR COMPLICATED GRIEF 

  • Enhance communications with family members
  • Always engaged in activities

DIET AND BEHAVIOUR FOR COMPLICATED GRIEF 

  • Avoid food items that produce dosha imbalance like cold and dry food, hard to digest. Because dosha imbalance aggravates the symptoms.
  • Consume easily digestible nutritious food items, cow’s milk, and ghee.
  • Oil massage on the head is advised.
  • Advice regular exercise

YOGA FOR COMPLICATED GRIEF 

  • Nadi Shuddi Pranayam    – Calms the mind

The patient needs to be seated in a meditative posture with the head and spine erect, and the body relaxed. The patient has to close one nostril (e.g. left nostril if using the right hand and vice versa) with the thumb and exhale completely through the other nostril. Again, he will have to breathe in deeply through the other nostril while the opposite nostril is still closed with the thumb.                           

  • Shavasana – relaxes the body and mind
  • Bhastrika pranayama

RESEARCH PAPERS ON COMPLICATED GRIEF 

  1. Ayurvedic management of manodukkaja unmada: a case report

https://www.researchgate.net/publication/329793502_AYURVEDIC_MANAGEMENT_OF_MANODUKKAJA_UNMADA_A_CASE_REPORT

These statements have not been evaluated by the Food and Drug Administration, United States. This product is not intended to diagnose, treat, cure or prevent any disease. Please consult your GP before the intake.

Please consult Dr. Rajesh Nairfor COMPLICATED GRIEF here-

https://www.ayurvedaforall.com/online-consultation.html

Writer:

Dr. Rajesh Nair, the co-founder and chief consultant of Ayurvedaforall.Com, is a graduate of prestigious Vaidyaratnam Ayurveda College (affiliated with the University of Calicut), Kerala, India. Additionally, he holds a Postgraduate Diploma in Yoga Therapy from Annamalai University.

Dr. Nair offers consultation at two busy clinics in and around Haripad, Alleppey, Kerala, the southern state famous worldwide for authentic ayurvedic treatment and physicians. While offering consultation on all aspects of ayurvedic treatments Dr. Nair has a special interest in Panchkarma, Yoga, and Massage.

Through Ayurvedaforall, Dr. Nair offers online consultation to patients worldwide and has served hundreds of patients over the last 20 years. In addition to his Ayurvedic practice, he is the chief editor of ayurveda-amai.org, the online portal of Ayurveda Medical Association of India, and the state committee member of Ayurveda Medical Association of India.

Dr. Nair is a regular speaker at Ayurveda-related conferences and has visited Germany to propagate Ayurveda. You can write directly to him-rajesh@ayurvedaforall.com

Whatsapp – +91 9446918019, +91 8075810816

URLs:

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