KOTTAMCHUKKADI THAILAM- Benefits, Ingredients, Indications, Dosage, Usage, Preparation, Side effects, Equivalent Medicines, Research Papers

Kottamchukkadi Thailam is Ayurvedic oil used in the treatment of vata disorders. This oil is formulated based on Kerala Ayurveda practice.

BENEFITS OF KOTTAMCHUKKADI THAILAM

• Good for relieve body pain
• Relieve inflammation
• Relieve numbness
• Increase the blood circulation

INDICATIONS OF KOTTAMCHUKKADI THAILAM

• Sciatica
• Myalgia
• Tennis elbow
• Bursitis trochanterica
• Post viral fever

INGREDIENTS OF KOTTAMCHUKKADI THAILAM

Each 100 ml contains:

Preparation of Swarasa:

SERIAL NO:	SANSKRIT NAME	BOTANICAL NAME	PARTS USED	QUANTITY
	Chincha	Tamarind	Leaf	3lit

Preparation of kalka:

1	Kottam	Saussurea lappa	Root	20gm
2	Ginger	Zingiber officinalis	Rhizome	20gm
3	Vayambu	Acorus calamus	Rhizome	20gm
4	Shigru	Moringa oliefera	Leaf	20gm
5	Lasuna	Alium sativum	Rhizome	20gm
6	Karotti	Capparis sepiaria	Stem	20gm
7	Devadruma	Cedrus deodara	Wood	20gm
8	Siddartha	Brassica juncea	Root	20gm
9	Rasna	Pluchea lanceolata	Rhizome	20gm

Tila Taila – Sesame oil – 5kg

Method of Preparation:

Firstly prepare chincha swarasa, in that we should add kalka dravya in the stage of fine powder form mix it well, to this we should add sesame oil, boil continuously. To this sesame oil should be added. Once it attains khara paka, we can filter it completely.

Points to be noted:

For this preparation, curd is must. It should be added in good quality.

DOSE WITH USAGE of KOTTAMCHUKKADI THAILAM

Once or two times a day, apply the areas feel pain. For better results, use under the supervision of a qualified Ayurveda doctor, will deliver best cure for different ailments.

EXERCISE AND YOGA for KOTTAMCHUKKADI THAILAM

• Standing hamstring stretch exercise
• Partial curl exercise
• Extension exercise
• Butterfly pose yoga
• Anjaneyasana yoga

RECOMMENDED DIET AND BEHAVIOR for THAILAM

.) Fatty Fish, Garlic, Ginger, Walnuts, Grapes can include in our daily diet regimen.

.) Avoid lifting too much, prolonged sitting, sleeping in uncomfortable position.

RESEARCH PAPER ON KOTTAMCHUKKADI THAILAM

Kottamchukkadi Thailam: A theoritical Analysis by Tarun Kumar published in JPR ON Januvary 2018.

BRANDS AVAILABLE OF KOTTAMCHUKKADI THAILAM

Dabur India, Baidyanath, Kottakkal Arya Vaidyasala, Vaidyaratnam Oushadhasala, AVN Madurai, AVP Coimbatore, Kerala Ayurveda, Sitaram Pharmacy, SNA Oushadhasala , Oushadhi.

CLASSICAL REFERENCE OF KOTTAMCHUKKADI THAILAM

Sahasra Yoga – Taila Yoga Prakarana

SIDE EFFECTS AND CONTRAINDICATION OF KOTTAMCHUKKADI THAILAM

No side effects reported currently, for best results contact qualified Ayurveda doctor.

CONCLUSION

Kottamchukkadi Taila is an Ayurvedic medicated oil preparation designed for treating disease, especially Vataja disorders. Excellent medicine for common body pain, stiffness etc.This oil is formulated based on Kerala Ayurveda practice