NARASIMHA RASAYANA- Benefits, Ingredients, Indications, Dosage, Usage, Preparation, Side effects, Equivalent Medicines, Research Papers

Narasimha is  a very famous Ayurvedic medicine in herbal butter form. This medicine has butter as its base.  Like the monsters fear God Narasimha Swami, the diseases fear the person taking this Rasayana.

BENEFITS OF Narasimha Rasayana

  • Improve muscle mass and strength
  • Improves Hair growth
  • Relieve from tired all the time
  • Improves intelligence

INDICATIONS OF Narasimha Rasayana

  • Premature ejaculation
  • Used as a supplement for gym goers.
  • Useful to grow beard in men.
  • Calms pitta ,kapha and Vata.

INGREDIENTS OF Narasimha Rasayana

Each 100 gm contains:

For Preparing Decoction:

SERIAL NO:SANSKRIT NAMEBOTANICAL NAMEPARTS USEDQUANTITY
1GayatriAcacia catechuWood48gm
2ShikhiPlumbago zeylanicaRoot48gm
3ShimshapaDalbergia sissooBark48gm
4AsanaPterocarpus marsupiumBark48gm
5HaritakiTerminalia chebulaFruit48gm
6VidangaEmbelia ribesSeed48gm
7AkshakaTerminalia belliricaFruits48gm
8ArushkaraSemecarpus anacardiumFruits48gm

Method of preparation:

 Water for  decoction – 16 times boiled and reduced to 4 parts. This is filtered. Thus kashaya (decoction)is prepared. Thereafter it is boiled and strained. To this  ingredients, prakshepaka dravyas

9 ingredients 5 to 8) added and boled again to ghrita paka.

DOSE WITH USAGE OF Narasimha Rasayana

Quarter to half teaspoon with water, usually before food, once or twice a day.

Administered with warm water or milk.

For better results, use  under  the  supervision of a qualified Ayurveda doctor, will deliver best cure for different ailments.

EXERCISE AND YOGA FOR Narasimha Rasayana

Working with resistance bands

Cycling

Lifting weights

Sit –ups squats can practiced.

Surya Namaskara cycle

Trikonasana

Bhujangasana can practiced.

RECOMMEND DIET AND BEHAVIOR OF Narasimha Rasayana

Eggs

Berries

Spinach

Nuts

Fatty Fish can add in diet.

Research paper on Narasimha Rasayana

Uncommon cause for a common disease – Severe steatohepatitis secondary to Ayurvedic

 ‘Man – Lion Tonic’ published by Cyriac Abby Philips, Praveen Kumar, Philip Augustine, Pushpa Mahadevan in OGH Reports, Vol: 6 Jan _ Jun 2017.

CLASSICAL REFERENCE

Ashtanga Hrudaya Uttara tantra 39 / 170 -172

Brands available for Narasimha Rasayana

Kottakkal Arya Vaidyasala, Avp Kerala Ayurveda, Santhigiri, Vaidyaratnam.

SIDE EFFECTS AND CONTRAINDICATION OF Narasimha Rasayana

Use under medical supervision.

People with diabetes, high cholesterol, heart diseases ,high B.p

CONCLUSION

Narasimha Rasayanam or ‘Man – Lion Tonic’ is a commonly utilized Ayurvedic herbal medicine in South India for treatment of a variety of symptoms ranging from fatigue to loss of libido and based on doshas.

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