Narasimha is a very famous Ayurvedic medicine in herbal butter form. This medicine has butter as its base. Like the monsters fear God Narasimha Swami, the diseases fear the person taking this Rasayana.
BENEFITS OF Narasimha Rasayana
- Improve muscle mass and strength
- Improves Hair growth
- Relieve from tired all the time
- Improves intelligence
INDICATIONS OF Narasimha Rasayana
- Premature ejaculation
- Used as a supplement for gym goers.
- Useful to grow beard in men.
- Calms pitta ,kapha and Vata.
INGREDIENTS OF Narasimha Rasayana
Each 100 gm contains:
For Preparing Decoction:
| SERIAL NO: | SANSKRIT NAME | BOTANICAL NAME | PARTS USED | QUANTITY |
| 1 | Gayatri | Acacia catechu | Wood | 48gm |
| 2 | Shikhi | Plumbago zeylanica | Root | 48gm |
| 3 | Shimshapa | Dalbergia sissoo | Bark | 48gm |
| 4 | Asana | Pterocarpus marsupium | Bark | 48gm |
| 5 | Haritaki | Terminalia chebula | Fruit | 48gm |
| 6 | Vidanga | Embelia ribes | Seed | 48gm |
| 7 | Akshaka | Terminalia bellirica | Fruits | 48gm |
| 8 | Arushkara | Semecarpus anacardium | Fruits | 48gm |
Method of preparation:
Water for decoction – 16 times boiled and reduced to 4 parts. This is filtered. Thus kashaya (decoction)is prepared. Thereafter it is boiled and strained. To this ingredients, prakshepaka dravyas
9 ingredients 5 to 8) added and boled again to ghrita paka.
DOSE WITH USAGE OF Narasimha Rasayana
Quarter to half teaspoon with water, usually before food, once or twice a day.
Administered with warm water or milk.
For better results, use under the supervision of a qualified Ayurveda doctor, will deliver best cure for different ailments.
EXERCISE AND YOGA FOR Narasimha Rasayana
Working with resistance bands
Cycling
Lifting weights
Sit –ups squats can practiced.
Surya Namaskara cycle
Trikonasana
Bhujangasana can practiced.
RECOMMEND DIET AND BEHAVIOR OF Narasimha Rasayana
Eggs
Berries
Spinach
Nuts
Fatty Fish can add in diet.
Research paper on Narasimha Rasayana
Uncommon cause for a common disease – Severe steatohepatitis secondary to Ayurvedic
‘Man – Lion Tonic’ published by Cyriac Abby Philips, Praveen Kumar, Philip Augustine, Pushpa Mahadevan in OGH Reports, Vol: 6 Jan _ Jun 2017.
CLASSICAL REFERENCE
Ashtanga Hrudaya Uttara tantra 39 / 170 -172
Brands available for Narasimha Rasayana
Kottakkal Arya Vaidyasala, Avp Kerala Ayurveda, Santhigiri, Vaidyaratnam.
SIDE EFFECTS AND CONTRAINDICATION OF Narasimha Rasayana
Use under medical supervision.
People with diabetes, high cholesterol, heart diseases ,high B.p
CONCLUSION
Narasimha Rasayanam or ‘Man – Lion Tonic’ is a commonly utilized Ayurvedic herbal medicine in South India for treatment of a variety of symptoms ranging from fatigue to loss of libido and based on doshas.
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