Ashwagandharishta is an ayurvedic medicine, helps the patients to recover their health after a prolonged illness.
BENEFITS OF Ashwagandharishta
- Boost female health
- Boosts the health of males
- Improves cardiac health
- Provides flexibility in joints
INDICATIONS OF Ashwagandharishta
- General debility
- Rheumatic complaints
- Memory loss
INGREDIENTS OF Ashwagandharishta
For the Preparation of Decoction:
Each 100 ml contains
|SERIAL NO||SANSKRIT NAME||BOTANICAL NAME||PARTS USED||QUANTITY|
|14||Shweta Chandana||Santalum album||384gm|
|15||Rakta chandana||Pterocarpus santalinus||384gm|
|Madhu – Honey – 14.4kg|
|Dhataki – Woodfordia fruticosa – 768gm|
|6||Ela||Elettaria cardamomum||Seed||192 gm|
Method of Preparation
First prepare the decoction as per rules, then prepare jaggery as in liquid form and filter it. Then add the jaggery as in the stage of liquid portion is add in the decoction and mix it well. Then pour in container for fermentation process, then add the prakshep dravyas and stir it well. Close the container, keep for fermentation for 30 days.
DOSE WITH USAGE OF Ashwagandharishta
12 – 24 ML, one or two times a day usually advised after food. Take this with equal quantity of plain water, should be taken two times a day and after meals.
Best time to take after food. For better results, use under the supervision of a qualified Ayurveda doctor, will deliver best cure for different ailments
EXERCISE AND YOGA FOR Ashwagandharishta
Exercises can manage anxiety are,
RECOMMEND DIET AND BEHAVIOR OF Ashwagandharishta
In diet Brazil nuts, Eggs, pumpkin seeds, Dark chocolate,Turmeric, Yogurt can include.
RESEARCH PAPER ON Ashwagandharishta
An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda by Narendra Singh , Mohit Bhalla, Marilena Gilca published in AJTCAM on Jul 3 2011.
Reference of Ashwagandharishta
Bhaishajya Ratnavali Vata vyadhi chikitsa , (Bhaishajya Ratnavali is a Sanskrit text written by Kaviraj Govinda Das Sen in 18th Century). This book contains formulations of Ayurveda and preparations methods.
Brands Available of Ashwagandharishta
Kottakkal Arya Vaidyasala
SIDE EFFECTS AND CONTRAINDICATIONS of Ashwagandharishta
Large dose taking on empty stomach cause stomach irritation and stomach upset.
In Ayurvedic classics Ashwagandha is reported having Shothahara, Vedanasthapana, Mastishkashamaka, Deepana, Anuloma, Krimighna, Balya. Several experimental studies are conducted on Ashwagandha and its constituents providing the scientific bases for the activities reported in Ayurveda. Significant amount of investigations have been carried out on anticancer and chemoprotective activities of Ashwagandha indicate the drug is a potentially useful adjunct for patients undergoing radiation and chemotherapy.